Every strong relationship is rooted in good conversation, and that’s true for your relationship with yourself, too.

So let’s check in: How are you doing?

In How Am I Doing?, Dr. Corey Yeager guides you through a series of reflective questions to help you gain the self-compassion, personal awareness, and healing you seek.  Discover your purpose, honor your story, and explore who you want to be.

Each of the 40 questions is paired with a short, thoughtful reflection from Dr. Yeager, along with prompts and self-care strategies to help you look at yourself in the mirror and come into alignment with you who want to be.